carrot

as we know many people like juices such as orange,apple and other else.they like to drink juices that make from fruits but dont like to drinks juices that make from vegetable such as cucumber,carrot and other else.actually,i like to drinks carrot juice.Carrots can be eaten in a variety of ways. we can make a juice or add in our cook.Carrot juice is juice produced from carrots, often marketed as a health drink. Carrot juice has a particularly high content of Provitamin A (β-carotene), but is also high in B complex vitamins like folic acid, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. A pound (450 g) of carrots will yield about a cup (235 ml) of juice, which is a bad yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.from the juice we can get many benefits that good for our health.Many people consider drinking carrot juice one of the healthiest lifestyle choices possible. Carrot juice is known for beta carotene which gives the body Vitamin A, B Vitamins, Vitamin E and many minerals. The health benefits of drinking carrot juice are thought to be good prenatal health, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in cancer prevention.Carrot juice is thought to reduce the risks of many different types of cancer including skin and breast cancer. The cancer-fighting properties of carrot juice are often thought to be excellent due to the high amounts of beta carotene. Beta carotene changes to Vitamin A in the body. Studies have connected Vitamin A with cancer prevention by its antioxidant properties that help eliminate cancer-causing free radicals in the body.Drinking carrot juice is also thought to improve eyesight due to Vitamin A creation in the body. Deficiencies in Vitamin A can lead to night blindness which can be very dangerous. For example, if a person with night blindness is driving a car at night, the glare of the headlights from oncoming cars in the opposite direction can affect him or her in a way that makes the eyes not refocus properly. An easy way of detecting a Vitamin A deficiency is to walk from a well-lit room to a dimly-lit or dark room. Your eyes should have little trouble adjusting to the change in light.we can find the taste of carrot juice enjoyable and surprisingly sweet.try to prepare carrot juice with your own self and get it daily for ensure our body always healthy.

What you will wear in your wedding????
Most brides and grooms feel overwhelmed at one point or another in the process of planning their wedding. The most important thing to remember is to be calm, and stay organized.For several years, brides have been selecting a bridesmaid dress designer and a fabric, then letting their bridesmaids choose the style that works best for their bodies. But the 2010 wedding trend takes idea further. Choose only a color, then let your bridesmaids find an off-the-rack dress of any designer that they like. Not only does this take some pressure off of you, but it also ensures that women are choosing a dress they like and they'll be likely to actually wear again.The forecast for the economy is a bit grim, but that doesn't mean you can't still have a beautiful and meaningful wedding.. Don't worry, you can still have a beautiful but cheap wedding.

this is evening dress that suitable for your wedding..it's 100% sati...and it has many colour that you can choose..




simple wedding dress..suitable for who are like simple but nice.it's not 100% satin..but mix with lace..

marketing..

when we told about marketing..
all people had know marketing is strategy that used to promote goods.
actually marketing is the process by which companies determine what products or services may be of interest to customers, and the strategy to use in sales, communications and business development.It is an integrated process through which companies create value for customers and build strong customer relationships in order to capture value from customers in return.Marketing is used to identify the customer, to keep the customer and to satisfy the customer. With the customer as the focus of its activities.the sallers and manager needs marketing for promote their goods to public..all compony even it's is public sector or private sector,they need marketing management in their organizations..marketing management is one of the major components of business management.Companies then shifted the focus from production to the customer in order to stay profitable.the firm must know and alert about behaviour of consumer.their must know market structure and higher purchase of consumer.what the consumer need and taste of consumer.the effective strategy of marketing will make firm get more profit and success in their business.a company needs to weigh up and ascertain how to utilise effectively its finite resources. As an example, a start-up car manufacturing firm would face little success, should it attempt to rival immediately Toyota, Ford, Nissan or any other large global car maker.

makeover your face..

what do you need to makeover your face?
makeup is more important for girl..
but we must know the product that suitable with our skin and directions for use.
try it and you will see...it's make change irresistible..
you need foundation before used a powder..
it is because it's can hide your uneven skin tone or enhance the radiances of flawless skin.


it's important to cover your skin problem especially scar..with the product you will be more confident.Our water-based liquid foundation. Combines medium coverage with SPF 15. Provides a fresh, natural matte finish. Layers up, lasts long: helps protect the skin all day. Non-oily. 18 shades. Best way to baby your skin!

30 ml / 1.0 US FL OZ
US $26.00

used concealer to complete your makeup and make your makeup look very smooth..


A creamy smooth stick foundation with medium + coverage for a natural flaw-free finish. Stick system provides smooth twist-up action: precise application and fast, even touch-ups. Available in 15 shades. Stick with it!

9g / 0.31 oz
US $29.50





A micro-fine shaping powder formulated with soft focus technology that accents and emphasizes the high planes of the face. More subtle than many highlighters, these are the ideal shade complement to M·A·C Pro Sculpting Powder.

US $15.50




A collection of jet-milled, loose powders that effectively stabilize and fix makeup. Micronized pigments and talc render color purity and an ultra silky, soft feeling application. The finish is velvety matte and the coverage is sheer-light. The range is unique, encompassing colourless to complexion-enhancing, colour-balancing shades.

8g/0.28 US oz. jar
US $22.00




A unique pressed powder designed primarily to provide shine control without adding any noticeable colour or texture. Sets foundation, finishes faces. For use in professional situations and for frequent touch-ups. Blot Powder contains Mica and Silica to adsorb excess oils and reduce shine on the skin's surface. Can be applied with the puff that comes in the compact or with a powder brush like #129 Powder/Blush Brush. Perfect for touching up Studio Fix Powder Plus Foundation throughout the day.

12 g / 0.42 US OZ
US $22.00


Colour for the cheeks and face. Various formulas. Different looks.

6g / 0.21 us oz
US $18.50





Four limited-edition Eye Shadows specially selected to complement the yellow/gold palette of the Spring Colour Forecast collection. Featuring a square design, clear lid and magnetic closure, this marks the debut of our new Eye Shadow x 4 compact.

5.6 g / 0.19 US OZ
US $36.00




Shadestick Eye Shadow specially packaged for the Warm & Cozy collection. Features colour-matched casing and packaging. Available in a selection of four mellow warm shades.

1.5g / 0.05 oz
US $16.50




A two-step application of lightweight colour + mirror-finished top coat. Apply the colour. Let it dry. Apply the top coat! Provides sheer to medium coverage with a rich, lustrous, moisturizing finish. Longwearing, comfortable on the lips. Won’t shift, transfer, feather or smudge. Replacement top coats available. * Special sleeves are available only while supplies last.

8 ml / 0.28 oz
US $21.00




High-shine gloss with metallic effect. Sheers down to a glossy colour wash. Available in a wide range of shades.

10 ml tube
US $14.00

my cosmetic..

everyone want to look nice,beautiful and perfect.But when you get pimple ,sunburn and other else,you will worried and not confident to come foward at the public.so how to overcome this problem?and which one solution do you want to choose?traditional or modern treatment?and which cosmetic do you want to used?

don't worry!!!!!!!!!!!!!!!!!
i have solution to overcome your problem..
i suggest you all to used M.A.C cosmetic..
why??????????
because it more effective and suitable for all skin type.


how to remove makeup?????






Swipes away makeup, smudges, dirt and grime, pronto! Oversized, luxurious, super-saturated with special M·A·C cleanser infused with protective vitamin E. Hydrates and nourishes highly efficiently. Extremely refreshing. Totally addictive. Slickly packed, re-sealable, ready to go!

100 Sheets
US $26.00

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An industry-strength oil-based makeup remover that's gentle on the skin. Botanically formulated with oils of olive fruit, evening primrose and jojoba seed and absolutely 100 percent mineral-oil free. Massages onto the skin to loosen all makeup, including waterproof mascara. Emulsifies into a lotion-type liquid with water: rinses off easily, no tissues required - and no residue! Protects with vitamin E. Skin softening and conditioning. Good for all skin types.

150 ml / 5 fl oz
US $22.00

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A mega-effective remover that lifts off every look - from delicate to dramatic - without smudges, tears or aggression. Pro-quality, yet decidedly gentle; calms, hydrates and soothes skin with cucumber extract. Makeup can be immediately reapplied. A favourite of busy models.

100 ml / 3.4 fl oz
US $18.0



Fresh, vibrant, skin-tingling cleanser with refreshing extracts of cucumber and algae. Full-on foam, yet delightfully soap-free. Conditions, nourishes and hydrates leaving skin clean, clear, smooth and protected. For a blast of freshness for the skin; just activate with water.

150 ml / 5 fl oz
US $19.50


Oil and water do mix, for twice the impact – just shake. A dual-phase, easy-does-it formula that sweeps off even tenacious waterproof mascara and lip colour. Absolutely gentle; suitable for all. Cucumber extract soothes, Damascus Rose flower water refreshes. No need to rinse.

100 ml / 3.4 fl oz
US $18.00

MY IDOL

idol is a person whom you admire very much.she or he must be so impressive until your love for them grows every single moments.some people choose big star as their idol such as david beckham,britney spears and other else.they have their own specialities taht can conquer our heart.so that why many poster and pic of them we put and display of all side in our room.

same as everyone,i has my idol too.she is a person who tolerate my kickings for nine months and has been very caring for 21 years.she is none other my mother whom i love most.she takes care of me since the moment i was born .everything she does is for me without feeling bored or tired.the good qualities of of my mom is she is an honest person .she does not like to deceive or cheat other people.this is because she hold on to a principle which goes like this,a person who cheats other is actually cheating themselves.this is also what she taught me when i was still a small kid.she came from a poor family with 6 siblings.her mother is a chinese had past away .a couple of muslim who don't have any child adopt her as a daughter.

so she convert to a muslim since she was one years old..she live separately with her family especially with her siblings,she studied until upsr because her adopt family cannot affort to support if she further her study after her adopt father past away.she follow her adopt mother and do a job as rubber taper.after that she working as operator in factory and getting marriage at 24 years old.these are some of the specialities in my idol.she will always remain in my heart at a very high position.she is a special persons who needs special place in my families hearts.i hope that she will bring us more happiness.i am really thankful to god because gave me a princeless present that is my mother.

i always remember that her advise..

'success come to those who works hard' and 'god will help those who help themselves.

TIME

as we know,all person have time and all person also not enough time....what we do in 24 hours?in 60 minute?and in 60 second?imagine that there is a bank that credits your account each morning with RM86400.It carries over no balance from day to day.every evening it deletes whatever part of the balance you failed to use during the day.

what would you do?

draw out everycent of course!!!!!!!!!!

each of you have such a bank.it's name is time.every morning,it credits you with RM 86400 seconds.every night it writes off,as lost,whatever of this you have failed to invest to a good purpose.it carries over no balances.it allows no overdraft.each day it opens a new account for you.each night it burn the remains of the day.if you fail to use the day's deposits.the loss in yours.there is no going back.there is no drewing against the tomorrow.

you must live in the present on today's deposit's.invest it so as to get from it the most in health,happiness and success.the clock is running.make the most of today.

to realize the value of one year,ask a student who failed a grade.

to realize the value of one sem or 5 month,ask a student who failed to go next sem.

to realize the value of one month,ask a student who failed in the test.

to realize the value of one week.ask a student who failed to send their asignments.

to realize the value of one hours,ask a lovers who are waiting to meet.

to realize the value of one minute,ask the student who missed the bus to go the class.

to realize the value of one second,ask a student who just a voided an accident.

to realize the value of one millisecond,ask the student who won a gold medal in badmintons competition.

treasure every moment that you have.and treasure it more because you shared it with someone special,special enough to spend your time.and remember that time waits for no one.

yesterday is history,

tomorrow is mystery,

today is a gift,

that's why it's called the present!!!!!!!!!!